Archive for Health

Diabetes Alert Day Focuses on Risk Factors of Prediabetes and Diabetes

Diabetes Alert Day Focuses on Risk Factors of Prediabetes and Diabetes

In 2014, diabetes was the seventh-leading cause of death both in Alabama and the nation at large. According to statistics from the Alabama Department of Public Health, 13.5 percent of Alabama adults have diabetes. As part of the American Diabetes Association’s (ADA) Alert Day® on Tuesday, March 28, make sure you know the dangers of diabetes.

“On March 28, we will make a concerted effort through our social media accounts on Facebook and Twitter about the dangers and risks associated with prediabetes and diabetes, and how you can protect yourself against developing these diseases,” said ADPH Diabetes Program Director Brandi B. Pouncey.

According to the ADA, Alert Day® is a time to “sound the alarm about the prevalence of type 2 diabetes in American adults.” The ADA states that nine out of 10 Americans most at risk for type 2 diabetes aren’t aware of it. To help combat this lack of awareness, the ADA has developed a quick test for participants to see if they’re at risk for developing these diseases. For those at risk, the ADA has developed some tips to use when speaking with a health care provider about what they can do to lower their risks. These resources, along with many others, are available on ADPH’s Diabetes Program website.

For more information from ADPH regarding diabetes, go to adph.org/diabetes, facebook.com/DiabetesInAlabama or twitter.com/DiabetesInAL.

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Be Heart Healthy in February!

Be Heart Healthy in February!

According to the Centers for Disease Control and Prevention (CDC), one out of every four female deaths in 2013 was due to cardiovascular disease, yet only 54 percent of women recognize that heart disease is the leading cause of death among them.

“Having uncontrolled blood pressure, which has no symptoms, can result in cardiovascular disease, also known as heart disease, and lead to catastrophic health incidents such as a heart attack or stroke,” said State Health Officer Dr. Thomas Miller, who added that almost two-thirds
of women who die suddenly of heart disease had no previous symptoms.

Cardiovascular disease is the leading cause of death both in Alabama and the country at large. In 2014, more than 12,400 Alabamians died because of heart disease. According to data from 2015, more than 40 percent of Alabamians suffer from hypertension, or high blood pressure.

Heart disease is not only a growing health concern, it also greatly impacts the economy. According to a study conducted by Cornell University, the combined direct and indirect cost of cardiovascular disease in the United States was estimated to be $444 billion in 2010. The CDC stated that cardiovascular disease accounted for $1 out of every $6 spent on healthcare during that year.

“We aren’t just looking to prevent premature deaths, we want to help Alabamians live healthier, more prosperous lives,” said Dr. Miller.

For information regarding cardiovascular health, go to adph.org/CVH, facebook.com/ALCardioHealth, or twitter.com/ALCardioHealth.

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Scale Back Alabama Kicks Off 11th Year

Scale Back Alabama Kicks Off 11th Year

A new year is the perfect time to shed those extra pounds, and the state’s largest weight loss and physical activity competition can help you do that.

Scale Back Alabama is an 8-week statewide program that encourages Alabamians to eat healthier, exercise, and have fun while doing it. Cash prize drawings are held for teams and individuals that lose at least 10 pounds, and participants receive weekly tips on ways they can improve their health.

This year’s contest began with a kickoff today in Montgomery and a challenge from the city of Montgomery. Michael Briddell, director of public information and external affairs for the city, called out fellow city administrators and mayors to join Montgomery in participating in the contest.

“In Montgomery, we are not only concerned about roads and buildings, but also about the health of our citizens,” said Briddell. “We have participated in this exciting program for many years; it’s a fun way to develop some healthy habits, and the results have been amazing. I urge all cities to encourage their staff and their citizens to participate.”

The contest that began with a challenge from American Idol winner Ruben Studdard in 2006 has continued to be a staple in many companies, hospitals, health departments and other organizations, with millions of pounds lost over the 11-year history.

Last year, 10,826 teams of two participated, a total of 21,652 people. More than 1,000 of those teams had each team member lose 10 pounds, and there was a total of 76,485 pounds lost.

The program is free, and two-member teams can register to participate at scalebackalabama.com. Participants must be 18 years of age, live or work in Alabama, and must weigh in during the week of January 11–18 at an official weigh-in site. Public weigh-in sites are listed on the Scale Back Alabama website.

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Danger Exists from Use of Synthetic Cannabinoids

Danger Exists from Use of Synthetic Cannabinoids

The Alabama Department of Public Health and the Medical Association cautions the public about the hazards associated with the use and the risk to the public from synthetic cannabinoids also known as synthetic marijuana.

Users of the synthetic mixtures typically experience symptoms that include rapid heart rate, nausea and vomiting, agitation, confusion, sleepiness, hallucinations, kidney and respiratory problems.

The designer drug substances consist of dried plant material sprayed with synthetic cannabinoids and any mixture of other unknown chemicals including pesticides and rat poison. The chemical compounds reportedly stimulate the same brain areas affected by marijuana, and they have a high potential for abuse. These synthetic drugs are very dangerous and can be deadly said Dr. Karen Landers, pediatrician and Assistant State Health Officer.

“Responses to these chemicals can be unpredictable. People have experienced coma, kidney failure, and heart attacks just to mention some of the effects experienced by users. Please do not take the risk by using these products,” Dr. Landers stated.

Hundreds of different variants are marketed under names that include “Spice,” “K2,” “Spice Gold,” “Sence,” “Genie,” “Zohai,” “Yucatan Fire,” “Smoke,” “Sexy Monkey,” “Black Mamba” and “Skunk.”

The possession or sale of chemical compounds typically found in these synthetic substances is unlawful.

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New CDC Study: Changes in Breast Cancer Death Rates by Age Group

New CDC Study: Changes in Breast Cancer Death Rates by Age Group

Breast cancer death rates among women decreased during 2010-2014, but racial differences persisted, according to a new study by the Centers for Disease Control and Prevention. The findings show changes for death rates from breast cancer by age group for black and white women, the groups with the highest death rates in the United States.

“Our latest data suggest some improvement for black women when it comes to disparities,” said Lisa Richardson, MD, Director of CDC’s Division of Cancer Prevention and Control. “First, the decline in deaths suggests that white and black women under 50 are benefiting equally from cancer treatments. Second, we’re hopeful the lack of difference in death rates between black and white women under 50 will start to be seen in older women.”

Data Highlights

  • There was a faster decrease in breast cancer death rates for white women (1.9% per year) than black women (1.5 percent per year) between 2010 and 2014.
  • Among women under age 50, breast cancer death rates decreased at the same pace for black and white women.
  • The largest difference by race was among women ages 60-69 years: breast cancer death rates dropped 2.0 percent per year among white women, compared with 1.0 percent per year among black women.

The authors noted that the drop in death rates among women may be due to improved education about the importance of appropriate breast cancer screening and treatment, as well as women having access to personalized and cutting-edge treatment.

“The good news is that overall rates of breast cancer are decreasing among black women. However, when compared with white women, the likelihood that a black woman will die after a breast cancer diagnosis is still considerably higher,” said Jacqueline Miller, M.D., and medical director of CDC’s National Breast and Cervical Cancer Early Detection Program.

What Can be Done to Reduce Breast Cancer Risk

Personalized medical treatments combined with community-based cancer control efforts that ensure adequate follow-up and treatment after a cancer diagnosis could help decrease breast cancer death rates faster and reduce differences among black and white women.

Women can take steps to help reduce their breast cancer risk by knowing their family history of cancer, being physically active, eating a healthy diet, maintaining a healthy weight, and getting recommended cancer screenings.

CDC’s National Breast and Cervical Cancer Early Detection Program provides access to timely breast and cervical cancer screening and diagnostic services for low-income, uninsured, and underserved women. It is the largest organized cancer screening program in the U.S. and offers free or low-cost mammograms to women who qualify.

CDC’s Bring Your Brave campaign provides information about breast cancer to women younger than age 45 by sharing real stories about young women whose lives have been affected by breast cancer.

The United States Cancer Statistics web-based report contains the official federal statistics on newly diagnosed cancer cases. CDC and the National Cancer Institute have combined their cancer incidence data sources to produce these statistics. Mortality data are from CDC’s National Vital Statistics System. CDC provides support for states and territories to maintain registries that provide high-quality data through the National Program of Cancer Registries.

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Health Care Personnel Need Flu Shots, Too

Health Care Personnel Need Flu Shots, Too

The Alabama Department of Public Health, the Medical Association of the State of Alabama and the Alabama Hospital Association have issued a joint statement emphasizing the importance of health care personnel receiving influenza vaccinations, urging this simple but significant infection prevention measure to protect patients.

Influenza is a serious illness that can lead to hospitalization and sometimes death. It is especially dangerous for those at high risk, including the very young, the elderly, and those with other chronic health conditions and compromised immune systems.

It has been documented that health care workers can receive and transmit the flu virus to and from their patients and that annual vaccination of health care personnel is important in preventing the spread of the virus and thus ensuring a safe environment for patients.

Many of these hospitalizations and deaths can be prevented by the widespread use of influenza vaccine, essentially “cocooning” patients from potential flu transmission by health care workers. The CDC estimates that 200,000 Americans are hospitalized each year with the flu and that deaths due to flu have ranged from 3,000 to 49,000 deaths annually.

All health care personnel should receive the flu vaccination annually as soon as vaccine is available. This includes full and part-time employees, staff and licensed independent practitioners, and individuals involved in direct patient care.

For more information, contact Karen Landers, M.D., F.A.A.P., (256) 246-1714 (Alabama Department of Public Health); Rosemary Blackmon, 800-489-2542 (Alabama Hospital Association); or Lori M. Quiller, APR, (334) 954-2580 (Medical Association of the State of Alabama)

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Flu Shots Recommended for Those 6 Months of Age and Older

Flu Shots Recommended for Those 6 Months of Age and Older

The Alabama Department of Public Health encourages annual vaccination of all persons 6 months of age and older against influenza. One major change for the 2016-2017 season is that children and adults should receive a flu shot instead of nasal spray vaccine. This national recommendation was made because the nasal spray vaccine did not work well for the past three flu seasons.

“It is important for parents to protect their children and themselves by taking flu shots. My advice as a physician is to immunize all eligible family members,” Assistant State Health Officer Dr. Karen Landers said. “The consequences of influenza are worse in certain age groups, both young and old. An annual flu vaccine is the first and most important step in protecting individuals and the community against this serious disease.”

Over a period of 31 seasons between 1976 and 2007, estimates of flu-associated deaths in the United States range from a low of about 3,000 to a high of about 49,000 people. During recent flu seasons, between 80 and 90 percent of flu-related deaths have occurred in people 65 years and older.

“Flu season” in the United States can begin as early as October and end as late as May. During this time, flu viruses are circulating at higher rates. A person with the flu may have some or all of these symptoms: fever, cough, sore throat, runny or stuffy nose, headache, muscle aches and often extreme fatigue.

An annual seasonal flu vaccine is the best way to reduce the chances of getting flu and spreading it to others. Vaccination can reduce the risk of influenza-associated hospitalizations for children and adults. It is also associated with a lowered risk of hospitalizations for people with chronic health conditions including heart disease, diabetes and chronic lung disease. Vaccination also helps protect women during and after pregnancy.

In addition to immunization, the public is reminded to follow basic infection control measures to help prevent the spread of the flu. These include covering the mouth and nose with a tissue or cloth when coughing and sneezing, washing hands frequently, and staying at home when sick.

Contact your private physician or your local county health department for a flu clinic schedule. For more information, contact the ADPH Immunization Division at (334) 206-5023 or toll-free at 800-469-4599.

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